Personal Yoga-TRaining

Yoga personal training is more than just a yoga class with one person. This is very often misunderstood.

Every personal training session should be a very special experience and generate a unique energy in the process.

In order to ideally design personal yoga supervision, you have the opportunity to introduce yourself to me during a 30-minute introductory discussion (by phone or zoom). This results in the focal points and goals, according to which your individual concept is based on your needs.

I work with different techniques during the individual lessons. Yoga - holistically and universally viewed - has effects on the musculoskeletal system, the mental state, the emotional and energetic body. With the goal we set in mind, I intuitively find the right practice for you during the lesson. In personal training you will receive an hour that differs significantly from a group lesson in its essence and procedure.

Personal training is a gift to yourself!

​

As part of my personal yoga training (100h RYS) as well as many workshops, training courses and years of experience, a unique concept is created for you.

​

The content includes:

For your private lesson I would be happy to come to you with all the necessary props.

​

You can contact me here for more information regarding private yoga classes, arranging an introductory meeting, creating a voucher or sending me a sample contract   also leave a personal message.